Reach Your Goals the Easy Way

According to Bob Proctor, famous 40-year life and business coach, “Repetition is the Mother of All Learning”. He talks about your subconscious beliefs that control your life as a paradigm. And he says repetition of what you want is the Continue reading Reach Your Goals the Easy Way

Rewire Your Brain, Reset Your Life

Well, the scientists changed their minds again. They used to believe that your brain was hardwired and unchangeable after childhood. But now, we’re hearing the opposite: that your brain can be rewired because of its neuroplasticity. As mentioned above, repetition Continue reading Rewire Your Brain, Reset Your Life

Brainwaves and Meditation – How Do They Relate?

Meditation, as defined by Wikipedia,  is about training the mind and/or inducing particular states of consciousness. There are many different ways to do this and many different goals. Some people meditate to achieve focus and insight, perhaps in a spiritual Continue reading Brainwaves and Meditation – How Do They Relate?

Boost Your Energy Naturally

  While sound frequencies are often used for meditation and relaxation, they can also provide a way to boost your energy naturally. As a night auditor I am sometimes in need of an energy boost after my shift before I Continue reading Boost Your Energy Naturally