Sometimes it all just gets to you: the state of the world, personal issues with family, finances, health.Not to forget my current pet peeve: a new learning curve I don’t have time for, imposed by Big Tech because they decided to fancy up their apps.
Of course it isn’t healthy to stay in that kind of negative space for any length of time. Dr Bruce Lipton has explained how that kind of attitude actually affects your health.
Not long ago, I was feeling stuck in a negative mindset and decided I had to change it. My first thought for a remedy was the Solfeggio frequencies. As I have posted elsewhere, these frequencies are said to be from an ancient musical scale, lost and then rediscovered, along with several new ones. The different notes of the scale have titles, explaining their effects. The tone often used to banish negativity, “Re” is called “Undoing Situations and Facilitating Change”.Re sounds at 417 hertz.
So how do you find these frequencies to listen to? I have sound generator software with an attached database of sound remedies which includes the Solfeggio scale which is the straight tone, unadorned by music, or other additions. But you can also search YouTube for Solfeggio and find a selection of videos using those tones. Here is one for 417 hertz.
After listening to Re once, my mood smoothed out dramatically and has stayed that way for a number of days. Given the title, “Undoing Situations and Facilitating Change”, I’m thinking that I should listen again while considering several current work options. Some of the other tones might help that along. I bet you would find some of the Solfeggio tones helpful as well.
Another option to transform negativity is to rewire your brain. This can be done with brainwave entrainment combined with hypnotic suggestion, a combination available from IsoHypnosis. While they have many programs to help change different parts of your life, Be Positive and Positive Thinking specifically address negativity.
Numerous people have stated that in these times, staying positive is both a challenge and a necessity. Here’s to your positivity and health!